Dishes: calories and protein per 100 g
Calories and protein per 100 g. Each page shows portions, carbs and fat.
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Cheese pizza 266 kcal · 11 g protein per 100 g -
Pepperoni pizza 274 kcal · 14 g protein per 100 g -
Fast-food hamburger 263 kcal · 13 g protein per 100 g -
Fast-food cheeseburger 270 kcal · 13 g protein per 100 g -
Restaurant lasagna 185 kcal · 11 g protein per 100 g -
Fast-food French fries 312 kcal · 3 g protein per 100 g -
Restaurant spaghetti with meat sauce 121 kcal · 6 g protein per 100 g -
Mashed potatoes 113 kcal · 2 g protein per 100 g -
Pancakes 227 kcal · 6 g protein per 100 g -
Falafel 333 kcal · 13 g protein per 100 g -
Lentil soup 56 kcal · 4 g protein per 100 g -
Potato salad 143 kcal · 3 g protein per 100 g -
Tater tots 192 kcal · 2 g protein per 100 g -
Coleslaw 153 kcal · 1 g protein per 100 g -
Chicken noodle soup 24 kcal · 1 g protein per 100 g -
Egg roll 197 kcal · 10 g protein per 100 g -
Potato soup 30 kcal · 1 g protein per 100 g -
French toast 229 kcal · 8 g protein per 100 g -
Tomato soup 32 kcal · 1 g protein per 100 g -
Chili con carne 107 kcal · 6 g protein per 100 g -
Fried chicken 260 kcal · 25 g protein per 100 g -
Burrito 206 kcal · 6 g protein per 100 g -
Fried rice 174 kcal · 4 g protein per 100 g -
Mac and cheese 164 kcal · 7 g protein per 100 g -
Orange chicken 262 kcal · 14 g protein per 100 g -
Tuna salad 187 kcal · 16 g protein per 100 g -
Corn dog 250 kcal · 9 g protein per 100 g -
Fast-food taco 226 kcal · 9 g protein per 100 g · hard shell -
Quesadilla 368 kcal · 16 g protein per 100 g · cheese -
Fast-food nachos 343 kcal · 4 g protein per 100 g · with cheese -
Cheese enchilada 273 kcal · 11 g protein per 100 g -
Tamale 186 kcal · 3 g protein per 100 g · corn -
Chicken nuggets 307 kcal · 16 g protein per 100 g -
Chicken tenders 271 kcal · 19 g protein per 100 g · fast food -
Onion rings 411 kcal · 4 g protein per 100 g · fast food -
Mozzarella sticks 325 kcal · 15 g protein per 100 g -
Hash browns 272 kcal · 3 g protein per 100 g · fast food -
Fried shrimp 308 kcal · 13 g protein per 100 g -
Fried fish fillet 219 kcal · 13 g protein per 100 g -
Fast-food fish sandwich 257 kcal · 10 g protein per 100 g -
Fast-food chicken sandwich 276 kcal · 11 g protein per 100 g · crispy -
Sub sandwich 147 kcal · 9 g protein per 100 g · turkey -
Egg and cheese muffin sandwich 228 kcal · 14 g protein per 100 g -
Sausage biscuit 371 kcal · 10 g protein per 100 g -
Breakfast burrito 277 kcal · 11 g protein per 100 g -
General Tso's chicken 295 kcal · 13 g protein per 100 g -
Kung pao chicken 129 kcal · 10 g protein per 100 g -
Sesame chicken 293 kcal · 14 g protein per 100 g -
Sweet and sour chicken 250 kcal · 10 g protein per 100 g -
Vegetable lo mein 121 kcal · 5 g protein per 100 g -
Chicken chow mein 85 kcal · 7 g protein per 100 g -
Chinese beef and vegetables 105 kcal · 7 g protein per 100 g -
Chicken parmesan 204 kcal · 16 g protein per 100 g -
Spaghetti and meatballs 170 kcal · 8 g protein per 100 g -
Chicken pot pie 204 kcal · 5 g protein per 100 g -
Beef stew 99 kcal · 4 g protein per 100 g -
Pulled pork in barbecue sauce 168 kcal · 13 g protein per 100 g -
Beef empanada 335 kcal · 11 g protein per 100 g
Food images are illustrations
