Cheese pizza: calories and nutrition
Calories and protein in cheese pizza by portion. A 14-inch cheese pizza from a pizza chain, regular crust. Values are for the version described; calories vary with recipe and portion size.
Regular crust · 1 slice of a 14-inch pizza (107 g)
285kcal
- 12gProtein
- 36gCarbs
- 10gFat
- Fiber 2g
- Sugar 4g
- Saturated fat 5g
- Sodium 640mg
24% of the EU protein reference intake (50 g) · 14% of the EU energy reference intake (2,000 kcal)
Regular crust · 100 g
266kcal
- 11gProtein
- 33gCarbs
- 10gFat
- Fiber 2g
- Sugar 4g
- Saturated fat 4g
- Sodium 598mg
23% of the EU protein reference intake (50 g) · 13% of the EU energy reference intake (2,000 kcal)
Questions
How much protein is in 100 kcal of cheese pizza?
Cheese pizza: about 4 g of protein per 100 kcal.
How many grams of cheese pizza have about 100 kcal?
38 g of cheese pizza has 101 kcal.
What does % of the reference intake mean?
It compares the portion with the EU label reference intakes for an average adult: 50 g of protein and 2,000 kcal a day. It is not a personal target; the protein calculator estimates yours.
Sources. USDA FoodData Central, public domain. Source values per 100 g of the edible part. ClariMeal selected records, shortened names, calculated portions and rounded values. USDA FoodData Central. Portion weights: USDA FoodData Central. EU label reference intakes for adults: 50 g protein and 2,000 kcal. Regulation (EU) No 1169/2011, Annex XIII, Part B. Page updated .
