Corn dog: calories and nutrition

Calories and protein in corn dog by portion. A frozen corn dog, heated. Values are for the version described; calories vary with recipe and portion size.

Corn dog
Illustration

Frozen, prepared · 1 corndog (78 g)

195kcal

  • 7gProtein
  • 21gCarbs
  • 9gFat
  • Fiber 1g
  • Sugar 6g
  • Saturated fat 3g
  • Sodium 521mg

13% of the EU protein reference intake (50 g) · 10% of the EU energy reference intake (2,000 kcal)

Frozen, prepared · 100 g

250kcal

  • 9gProtein
  • 27gCarbs
  • 12gFat
  • Fiber 1g
  • Sugar 8g
  • Saturated fat 3g
  • Sodium 668mg

17% of the EU protein reference intake (50 g) · 13% of the EU energy reference intake (2,000 kcal)

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Questions

How much protein is in 100 kcal of corn dog?

Corn dog: about 3 g of protein per 100 kcal.

How many grams of corn dog have about 100 kcal?

40 g of corn dog has 100 kcal.

What does % of the reference intake mean?

It compares the portion with the EU label reference intakes for an average adult: 50 g of protein and 2,000 kcal a day. It is not a personal target; the protein calculator estimates yours.

Sources. USDA FoodData Central, public domain. Source values per 100 g of the edible part. ClariMeal selected records, shortened names, calculated portions and rounded values. USDA FoodData Central. Portion weights: USDA FoodData Central. EU label reference intakes for adults: 50 g protein and 2,000 kcal. Regulation (EU) No 1169/2011, Annex XIII, Part B. Page updated .

See also

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