Pepperoni pizza: calories and nutrition
Calories and protein in pepperoni pizza by portion. A frozen pepperoni pizza with regular crust, baked. Values are for the version described; calories vary with recipe and portion size.
Frozen, baked · ¼ of a 12-inch pizza (127 g)
348kcal
- 18gProtein
- 31gCarbs
- 17gFat
- Fiber 3g
- Sugar 4g
- Saturated fat 6g
- Sodium 749mg
37% of the EU protein reference intake (50 g) · 17% of the EU energy reference intake (2,000 kcal)
Frozen, baked · 100 g
274kcal
- 14gProtein
- 25gCarbs
- 13gFat
- Fiber 2g
- Sugar 3g
- Saturated fat 5g
- Sodium 590mg
29% of the EU protein reference intake (50 g) · 14% of the EU energy reference intake (2,000 kcal)
Questions
How much protein is in 100 kcal of pepperoni pizza?
Pepperoni pizza: about 5 g of protein per 100 kcal.
How many grams of pepperoni pizza have about 100 kcal?
36 g of pepperoni pizza has 99 kcal.
What does % of the reference intake mean?
It compares the portion with the EU label reference intakes for an average adult: 50 g of protein and 2,000 kcal a day. It is not a personal target; the protein calculator estimates yours.
Sources. USDA FoodData Central, public domain. Source values per 100 g of the edible part. ClariMeal selected records, shortened names, calculated portions and rounded values. USDA FoodData Central. Portion weights: USDA FoodData Central. EU label reference intakes for adults: 50 g protein and 2,000 kcal. Regulation (EU) No 1169/2011, Annex XIII, Part B. Page updated .
