Kung pao chicken: calories and nutrition
Calories and protein in kung pao chicken by portion. Chicken with peanuts, vegetables and chili, as served in Chinese restaurants. Values are for the version described; calories vary with recipe and portion size.
Restaurant · 1 restaurant order (604 g)
779kcal
- 59gProtein
- 41gCarbs
- 42gFat
- Fiber 9g
- Sugar 18g
- Saturated fat 8g
- Sodium 2428mg
118% of the EU protein reference intake (50 g) · 39% of the EU energy reference intake (2,000 kcal)
Restaurant · 100 g
129kcal
- 10gProtein
- 7gCarbs
- 7gFat
- Fiber 2g
- Sugar 3g
- Saturated fat 1g
- Sodium 402mg
20% of the EU protein reference intake (50 g) · 6% of the EU energy reference intake (2,000 kcal)
Questions
How much protein is in 100 kcal of kung pao chicken?
Kung pao chicken: about 8 g of protein per 100 kcal.
How many grams of kung pao chicken have about 100 kcal?
78 g of kung pao chicken has 101 kcal.
What does % of the reference intake mean?
It compares the portion with the EU label reference intakes for an average adult: 50 g of protein and 2,000 kcal a day. It is not a personal target; the protein calculator estimates yours.
Sources. USDA FoodData Central, public domain. Source values per 100 g of the edible part. ClariMeal selected records, shortened names, calculated portions and rounded values. USDA FoodData Central. Portion weights: USDA FoodData Central. EU label reference intakes for adults: 50 g protein and 2,000 kcal. Regulation (EU) No 1169/2011, Annex XIII, Part B. Page updated .
