Restaurant spaghetti with meat sauce: calories and nutrition
Calories and protein in restaurant spaghetti with meat sauce by portion. Italian-style spaghetti with meat sauce as served in restaurants. Values are for the version described; calories vary with recipe and portion size.
1 restaurant serving (554 g)
670kcal
- 32gProtein
- 91gCarbs
- 20gFat
- Fiber 9g
- Sugar 10g
- Saturated fat 6g
- Sodium 1274mg
64% of the EU protein reference intake (50 g) · 34% of the EU energy reference intake (2,000 kcal)
100 g
121kcal
- 6gProtein
- 16gCarbs
- 4gFat
- Fiber 2g
- Sugar 2g
- Saturated fat 1g
- Sodium 230mg
12% of the EU protein reference intake (50 g) · 6% of the EU energy reference intake (2,000 kcal)
Questions
How much protein is in 100 kcal of restaurant spaghetti with meat sauce?
Restaurant spaghetti with meat sauce: about 5 g of protein per 100 kcal.
How many grams of restaurant spaghetti with meat sauce have about 100 kcal?
83 g of restaurant spaghetti with meat sauce has 100 kcal.
What does % of the reference intake mean?
It compares the portion with the EU label reference intakes for an average adult: 50 g of protein and 2,000 kcal a day. It is not a personal target; the protein calculator estimates yours.
Sources. USDA FoodData Central, public domain. Source values per 100 g of the edible part. ClariMeal selected records, shortened names, calculated portions and rounded values. USDA FoodData Central. Portion weights: USDA FoodData Central. EU label reference intakes for adults: 50 g protein and 2,000 kcal. Regulation (EU) No 1169/2011, Annex XIII, Part B. Page updated .
