Poultry: calories and protein per 100 g
Calories and protein per 100 g. Each page shows portions, carbs and fat.
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Chicken breast 165 kcal · 31 g protein per 100 g · roasted -
Chicken thigh 179 kcal · 25 g protein per 100 g · roasted, skinless -
Ground turkey 203 kcal · 27 g protein per 100 g · cooked -
Chicken leg 184 kcal · 24 g protein per 100 g · roasted, with skin -
Chicken drumstick 155 kcal · 24 g protein per 100 g · roasted, skinless -
Chicken wings 254 kcal · 24 g protein per 100 g · roasted -
Turkey breast 147 kcal · 30 g protein per 100 g · roasted -
Chicken liver 167 kcal · 24 g protein per 100 g · simmered -
Turkey sausage 196 kcal · 24 g protein per 100 g · cooked -
Chicken sausage 183 kcal · 21 g protein per 100 g -
Ground chicken 189 kcal · 23 g protein per 100 g -
Turkey leg 139 kcal · 30 g protein per 100 g · roasted, meat only -
Turkey bacon 368 kcal · 30 g protein per 100 g · cooked -
Duck 202 kcal · 25 g protein per 100 g · breast with skin, roasted -
Roast goose 305 kcal · 25 g protein per 100 g · with skin -
Sliced turkey breast 106 kcal · 15 g protein per 100 g
Food images are illustrations
