Chicken sausage: calories and nutrition
Calories and protein in chicken sausage by portion. Values are for Italian-style chicken or turkey sausage, lower sodium.
Italian style · 100 g
183kcal
- 21gProtein
- 14gCarbs
- 4gFat
- Fiber 0g
- Sugar 1g
- Saturated fat 1g
- Sodium 446mg
43% of the EU protein reference intake (50 g) · 9% of the EU energy reference intake (2,000 kcal)
Italian style · 150 g
275kcal
- 32gProtein
- 21gCarbs
- 7gFat
- Fiber 0g
- Sugar 1g
- Saturated fat 1g
- Sodium 669mg
64% of the EU protein reference intake (50 g) · 14% of the EU energy reference intake (2,000 kcal)
Questions
How much protein is in 100 kcal of chicken sausage?
Chicken sausage: about 12 g of protein per 100 kcal.
How many grams of chicken sausage have about 100 kcal?
55 g of chicken sausage has 101 kcal.
What does % of the reference intake mean?
It compares the portion with the EU label reference intakes for an average adult: 50 g of protein and 2,000 kcal a day. It is not a personal target; the protein calculator estimates yours.
Sources. USDA FoodData Central, public domain. Source values per 100 g of the edible part. ClariMeal selected records, shortened names, calculated portions and rounded values. USDA FoodData Central. EU label reference intakes for adults: 50 g protein and 2,000 kcal. Regulation (EU) No 1169/2011, Annex XIII, Part B. Page updated .
