Sliced turkey breast: calories and nutrition
Calories and protein in sliced turkey breast by portion. Values are for prepackaged sliced turkey breast.
Prepackaged · 1 slice (16 g)
17kcal
- 2gProtein
- 0gCarbs
- 1gFat
- Fiber 0g
- Sugar 0g
- Saturated fat 0g
- Sodium 144mg
5% of the EU protein reference intake (50 g) · 1% of the EU energy reference intake (2,000 kcal)
Prepackaged · 100 g
106kcal
- 15gProtein
- 2gCarbs
- 4gFat
- Fiber 0g
- Sugar 1g
- Saturated fat 1g
- Sodium 898mg
30% of the EU protein reference intake (50 g) · 5% of the EU energy reference intake (2,000 kcal)
Questions
How much protein is in 100 kcal of sliced turkey breast?
Sliced turkey breast: about 14 g of protein per 100 kcal.
How many grams of sliced turkey breast have about 100 kcal?
94 g of sliced turkey breast has 100 kcal.
What does % of the reference intake mean?
It compares the portion with the EU label reference intakes for an average adult: 50 g of protein and 2,000 kcal a day. It is not a personal target; the protein calculator estimates yours.
Sources. USDA FoodData Central, public domain. Source values per 100 g of the edible part. ClariMeal selected records, shortened names, calculated portions and rounded values. USDA FoodData Central. Portion weights: USDA FoodData Central. EU label reference intakes for adults: 50 g protein and 2,000 kcal. Regulation (EU) No 1169/2011, Annex XIII, Part B. Page updated .
