Low calorie fruits
Calories per 100 g of fresh fruit, ordered from lowest to highest. Nutrition data: USDA, the same database as the ClariMeal app.
Popular picks · per 100 g
- 30kcal Watermelonraw
- 32kcal Strawberriesraw
- 52kcal Applewith skin
- Calories, Per 100 g
- Watermelon raw 30 kcal
- Grapefruit raw 32 kcal
- Strawberries raw 32 kcal
- Cantaloupe raw 34 kcal
- Honeydew melon raw 36 kcal
- Pomelo raw 38 kcal
- Peach raw 39 kcal
- Blackberries raw 43 kcal
- Papaya raw 43 kcal
- Nectarine raw 44 kcal
- Plum raw 46 kcal
- Clementine raw 47 kcal
- Orange raw 47 kcal
- Apricot raw 48 kcal
- Pineapple raw 50 kcal
- Apple with skin 52 kcal
- Raspberries raw 52 kcal
- Tangerine raw 53 kcal
- Blueberries raw 57 kcal
- Pear raw 57 kcal
- Mango raw 60 kcal
- Kiwi raw 61 kcal
- Cherries raw 63 kcal
- Grapes raw 69 kcal
- Banana raw 89 kcal
Sources. USDA FoodData Central, public domain. Values per 100 g of the edible part. Foods selected and names shortened by ClariMeal; values rounded. USDA FoodData Central. Page updated .
Questions
Why per 100 g and not per piece?
A strawberry and a pineapple have very different sizes. The same weight shows which fruit has fewer calories. Each fruit page shows ordinary portions.
Is dried fruit in this table?
No. Drying removes water, so the same 100 g of dried fruit has several times the calories of fresh fruit.
