Low calorie snacks
Calories for the amounts shown, ordered from lowest to highest. Nutrition data: USDA, the same database as the ClariMeal app.
Popular picks · for the amounts shown
- 31kcal Popcornair-popped · 1 cup (8 g)
- 46kcal Strawberriesraw · 1 cup whole (144 g)
- 100kcal Greek yogurt, nonfatplain · 1 container (170 g)
- Calories, For the amounts shown
- Celery raw · 1 medium stalk (40 g) 6 kcal
- Cucumber raw · ½ cup slices (52 g) 8 kcal
- Sliced turkey breast 1 slice (16 g) 17 kcal
- Red bell pepper raw · 1 cup sliced (92 g) 24 kcal
- Cherry tomatoes raw · 1 cup (149 g) 27 kcal
- Popcorn air-popped · 1 cup (8 g) 31 kcal
- Rice cakes brown rice, plain · 1 cake (9 g) 35 kcal
- Hummus 1 tbsp (15 g) 36 kcal
- Watermelon raw · 1 cup diced (152 g) 46 kcal
- Strawberries raw · 1 cup whole (144 g) 46 kcal
- Mandarin raw · 1 medium (88 g) 47 kcal
- Orange raw · 1 fruit (131 g) 62 kcal
- Raspberries raw · 1 cup (123 g) 64 kcal
- Egg hard-boiled · 1 large (50 g) 78 kcal
- Low-moisture, part-skim mozzarella 1 oz (28.35 g) 84 kcal
- Blueberries raw · 1 cup (148 g) 84 kcal
- Apple raw · 1 medium (182 g) 95 kcal
- Greek yogurt, nonfat plain · 1 container (170 g) 100 kcal
- Grapes raw · 1 cup (151 g) 104 kcal
- Banana raw · 1 medium (118 g) 105 kcal
Sources. USDA FoodData Central, public domain. Values per 100 g of the edible part and household measures. Foods and measures selected and names shortened by ClariMeal; calories per portion calculated by ClariMeal; values rounded. USDA FoodData Central. Page updated .
Questions
Why is a portion shown instead of 100 g?
Each row shows an example amount, its weight and its calories.
Where do the portion weights come from?
From the household measures in the same USDA database: one cup, one medium fruit, one slice. Your own portion may be larger or smaller.
