Beer vs red wine: calories and protein
Calories, protein, carbs and fat in beer and red wine, side by side. Most of the calories in both come from alcohol.
| Per portion | Beer100 g | Red wine100 g |
|---|---|---|
| Calories | 43 kcal | 85 kcal |
| Protein | 0 g | 0 g |
| Carbs | 4 g | 3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Sodium | 4 mg | 4 mg |
- Fewer calories: beer (42 kcal less)
- Protein: about the same
Sources. USDA FoodData Central, public domain. Source values per 100 g of the edible part. ClariMeal selected records, shortened names, calculated portions and rounded values. USDA FoodData Central.
