Brie: calories and nutrition
Calories and protein in brie by portion. Values include the white rind.
Brie · 1 oz (28.35 g)
95kcal
- 6gProtein
- 0gCarbs
- 8gFat
- Fiber 0g
- Sugar 0g
- Saturated fat 5g
- Sodium 178mg
12% of the EU protein reference intake (50 g) · 5% of the EU energy reference intake (2,000 kcal)
Brie · 100 g
334kcal
- 21gProtein
- 0gCarbs
- 28gFat
- Fiber 0g
- Sugar 0g
- Saturated fat 17g
- Sodium 629mg
42% of the EU protein reference intake (50 g) · 17% of the EU energy reference intake (2,000 kcal)
Brie · 150 g
501kcal
- 31gProtein
- 1gCarbs
- 42gFat
- Fiber 0g
- Sugar 1g
- Saturated fat 26g
- Sodium 944mg
62% of the EU protein reference intake (50 g) · 25% of the EU energy reference intake (2,000 kcal)
Questions
How much protein is in 100 kcal of brie?
Brie: about 6 g of protein per 100 kcal.
How many grams of brie have about 100 kcal?
30 g of brie has 100 kcal.
What does % of the reference intake mean?
It compares the portion with the EU label reference intakes for an average adult: 50 g of protein and 2,000 kcal a day. It is not a personal target; the protein calculator estimates yours.
Sources. USDA FoodData Central, public domain. Source values per 100 g of the edible part. ClariMeal selected records, shortened names, calculated portions and rounded values. USDA FoodData Central. Portion weights: USDA FoodData Central. EU label reference intakes for adults: 50 g protein and 2,000 kcal. Regulation (EU) No 1169/2011, Annex XIII, Part B. Page updated .
