Pumpkin pie: calories and nutrition
Calories and protein in pumpkin pie by portion. Values are for store-bought pumpkin pie.
Store-bought · 1 slice (133 g)
323kcal
- 5gProtein
- 46gCarbs
- 13gFat
- Fiber 2g
- Sugar 25g
- Saturated fat 3g
- Sodium 318mg
10% of the EU protein reference intake (50 g) · 16% of the EU energy reference intake (2,000 kcal)
Store-bought · 100 g
243kcal
- 4gProtein
- 35gCarbs
- 10gFat
- Fiber 2g
- Sugar 19g
- Saturated fat 2g
- Sodium 239mg
8% of the EU protein reference intake (50 g) · 12% of the EU energy reference intake (2,000 kcal)
Store-bought · 150 g
365kcal
- 6gProtein
- 52gCarbs
- 15gFat
- Fiber 3g
- Sugar 28g
- Saturated fat 3g
- Sodium 359mg
12% of the EU protein reference intake (50 g) · 18% of the EU energy reference intake (2,000 kcal)
Questions
How much protein is in 100 kcal of pumpkin pie?
Pumpkin pie: about 2 g of protein per 100 kcal.
How many grams of pumpkin pie have about 100 kcal?
41 g of pumpkin pie has 100 kcal.
What does % of the reference intake mean?
It compares the portion with the EU label reference intakes for an average adult: 50 g of protein and 2,000 kcal a day. It is not a personal target; the protein calculator estimates yours.
Sources. USDA FoodData Central, public domain. Source values per 100 g of the edible part. ClariMeal selected records, shortened names, calculated portions and rounded values. USDA FoodData Central. Portion weights: USDA FoodData Central. EU label reference intakes for adults: 50 g protein and 2,000 kcal. Regulation (EU) No 1169/2011, Annex XIII, Part B. Page updated .
