Pecan pie: calories and nutrition
Calories and protein in pecan pie by portion. Values are for store-bought pecan pie.
Store-bought · 1 slice (133 g)
541kcal
- 6gProtein
- 79gCarbs
- 22gFat
- Fiber 3g
- Sugar 33g
- Saturated fat 4g
- Sodium 366mg
12% of the EU protein reference intake (50 g) · 27% of the EU energy reference intake (2,000 kcal)
Store-bought · 100 g
407kcal
- 5gProtein
- 60gCarbs
- 17gFat
- Fiber 2g
- Sugar 25g
- Saturated fat 3g
- Sodium 275mg
9% of the EU protein reference intake (50 g) · 20% of the EU energy reference intake (2,000 kcal)
Store-bought · 150 g
611kcal
- 7gProtein
- 89gCarbs
- 25gFat
- Fiber 3g
- Sugar 38g
- Saturated fat 4g
- Sodium 413mg
14% of the EU protein reference intake (50 g) · 31% of the EU energy reference intake (2,000 kcal)
Questions
How much protein is in 100 kcal of pecan pie?
Pecan pie: about 1 g of protein per 100 kcal.
How many grams of pecan pie have about 100 kcal?
25 g of pecan pie has 102 kcal.
What does % of the reference intake mean?
It compares the portion with the EU label reference intakes for an average adult: 50 g of protein and 2,000 kcal a day. It is not a personal target; the protein calculator estimates yours.
Sources. USDA FoodData Central, public domain. Source values per 100 g of the edible part. ClariMeal selected records, shortened names, calculated portions and rounded values. USDA FoodData Central. Portion weights: USDA FoodData Central. EU label reference intakes for adults: 50 g protein and 2,000 kcal. Regulation (EU) No 1169/2011, Annex XIII, Part B. Page updated .
