Mortadella: calories and nutrition
Calories and protein in mortadella by portion. One slice weighs about 15 g.
Beef and pork · 1 slice, 15 per 8 oz package (15 g)
47kcal
- 2gProtein
- 0gCarbs
- 4gFat
- Fiber 0g
- Sugar 0g
- Saturated fat 1g
- Sodium 187mg
5% of the EU protein reference intake (50 g) · 2% of the EU energy reference intake (2,000 kcal)
Beef and pork · 100 g
311kcal
- 16gProtein
- 3gCarbs
- 25gFat
- Fiber 0g
- Sugar 0g
- Saturated fat 10g
- Sodium 1246mg
33% of the EU protein reference intake (50 g) · 16% of the EU energy reference intake (2,000 kcal)
Beef and pork · 150 g
467kcal
- 25gProtein
- 5gCarbs
- 38gFat
- Fiber 0g
- Sugar 0g
- Saturated fat 14g
- Sodium 1869mg
49% of the EU protein reference intake (50 g) · 23% of the EU energy reference intake (2,000 kcal)
Questions
How much protein is in 100 kcal of mortadella?
Mortadella: about 5 g of protein per 100 kcal.
How many grams of mortadella have about 100 kcal?
32 g of mortadella has 100 kcal.
What does % of the reference intake mean?
It compares the portion with the EU label reference intakes for an average adult: 50 g of protein and 2,000 kcal a day. It is not a personal target; the protein calculator estimates yours.
Sources. USDA FoodData Central, public domain. Source values per 100 g of the edible part. ClariMeal selected records, shortened names, calculated portions and rounded values. USDA FoodData Central. Portion weights: USDA FoodData Central. EU label reference intakes for adults: 50 g protein and 2,000 kcal. Regulation (EU) No 1169/2011, Annex XIII, Part B. Page updated .
