Hot dog: calories and nutrition

Calories and protein in hot dog by portion. Values are for the sausage only, without the bun.

Hot dog
Illustration

1 hot dog (52 g)

151kcal

  • 5gProtein
  • 2gCarbs
  • 13gFat
  • Fiber 0g
  • Sugar no data
  • Saturated fat 4g
  • Sodium 567mg

11% of the EU protein reference intake (50 g) · 8% of the EU energy reference intake (2,000 kcal)

100 g

290kcal

  • 10gProtein
  • 4gCarbs
  • 26gFat
  • Fiber 0g
  • Sugar no data
  • Saturated fat 8g
  • Sodium 1090mg

21% of the EU protein reference intake (50 g) · 14% of the EU energy reference intake (2,000 kcal)

150 g

435kcal

  • 15gProtein
  • 6gCarbs
  • 39gFat
  • Fiber 0g
  • Sugar no data
  • Saturated fat 11g
  • Sodium 1635mg

31% of the EU protein reference intake (50 g) · 22% of the EU energy reference intake (2,000 kcal)

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Questions

How much protein is in 100 kcal of hot dog?

Hot dog: about 4 g of protein per 100 kcal.

How many grams of hot dog have about 100 kcal?

34 g of hot dog has 99 kcal.

What does % of the reference intake mean?

It compares the portion with the EU label reference intakes for an average adult: 50 g of protein and 2,000 kcal a day. It is not a personal target; the protein calculator estimates yours.

Sources. USDA FoodData Central, public domain. Source values per 100 g of the edible part. ClariMeal selected records, shortened names, calculated portions and rounded values. USDA FoodData Central. Portion weights: USDA FoodData Central. EU label reference intakes for adults: 50 g protein and 2,000 kcal. Regulation (EU) No 1169/2011, Annex XIII, Part B. Page updated .

See also

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