Kcal to kJ converter

Convert kilocalories to kilojoules and back. 1 kcal = 4.184 kJ.

kcal
kJ

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Common values

kcalkJ
14.184
50209
100418
150628
200837
2501,046
3001,255
4001,674
5002,092
7503,138
1,0004,184
1,5006,276
2,0008,368
2,50010,460

How it works

One kilocalorie equals 4.184 kilojoules. To get kJ, multiply kcal by 4.184. To get kcal, divide kJ by 4.184. The converter rounds to whole numbers.

EU labels calculate kcal and kJ using separate nutrient factors, so their values may differ from this conversion.

Sources. FAO, Food energy: methods of analysis and conversion factors (2003) · Regulation (EU) No 1169/2011, Annex XIV.

Questions

How many kJ are in 1 kcal?

4.184 kJ.

How many kJ are in 100 kcal?

418 kJ.

Are calories and kilocalories the same?

On food labels and in apps, calories means kilocalories (kcal). One kcal is 1,000 small calories.

Why do some labels show kJ?

Food labels in the EU give energy in both kJ and kcal.

See also

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