Raisin bread: calories and nutrition
Calories and protein in raisin bread by portion. Sliced bread with raisins.
Enriched · 1 slice (26 g)
71kcal
- 2gProtein
- 14gCarbs
- 1gFat
- Fiber 1g
- Sugar 1g
- Saturated fat 0g
- Sodium 90mg
4% of the EU protein reference intake (50 g) · 4% of the EU energy reference intake (2,000 kcal)
Enriched · 100 g
274kcal
- 8gProtein
- 52gCarbs
- 4gFat
- Fiber 4g
- Sugar 6g
- Saturated fat 1g
- Sodium 347mg
16% of the EU protein reference intake (50 g) · 14% of the EU energy reference intake (2,000 kcal)
Questions
How much protein is in 100 kcal of raisin bread?
Raisin bread: about 3 g of protein per 100 kcal.
How many grams of raisin bread have about 100 kcal?
36 g of raisin bread has 99 kcal.
What does % of the reference intake mean?
It compares the portion with the EU label reference intakes for an average adult: 50 g of protein and 2,000 kcal a day. It is not a personal target; the protein calculator estimates yours.
Sources. USDA FoodData Central, public domain. Source values per 100 g of the edible part. ClariMeal selected records, shortened names, calculated portions and rounded values. USDA FoodData Central. Portion weights: USDA FoodData Central. EU label reference intakes for adults: 50 g protein and 2,000 kcal. Regulation (EU) No 1169/2011, Annex XIII, Part B. Page updated .
