Ginger ale: calories and nutrition
Calories and protein in ginger ale by portion. Values are for regular sweetened ginger ale.
Ginger ale · 1 can, 12 fl oz (366 g)
124kcal
- 0gProtein
- 32gCarbs
- 0gFat
- Fiber 0g
- Sugar 33g
- Saturated fat 0g
- Sodium 26mg
0% of the EU protein reference intake (50 g) · 6% of the EU energy reference intake (2,000 kcal)
Ginger ale · 100 g
34kcal
- 0gProtein
- 9gCarbs
- 0gFat
- Fiber 0g
- Sugar 9g
- Saturated fat 0g
- Sodium 7mg
0% of the EU protein reference intake (50 g) · 2% of the EU energy reference intake (2,000 kcal)
Ginger ale · 150 g
51kcal
- 0gProtein
- 13gCarbs
- 0gFat
- Fiber 0g
- Sugar 13g
- Saturated fat 0g
- Sodium 11mg
0% of the EU protein reference intake (50 g) · 3% of the EU energy reference intake (2,000 kcal)
Questions
How many grams of ginger ale have about 100 kcal?
294 g of ginger ale has 100 kcal.
What does % of the reference intake mean?
It compares the portion with the EU label reference intakes for an average adult: 50 g of protein and 2,000 kcal a day. It is not a personal target; the protein calculator estimates yours.
Sources. USDA FoodData Central, public domain. Source values per 100 g of the edible part. ClariMeal selected records, shortened names, calculated portions and rounded values. USDA FoodData Central. Portion weights: USDA FoodData Central. EU label reference intakes for adults: 50 g protein and 2,000 kcal. Regulation (EU) No 1169/2011, Annex XIII, Part B. Page updated .
