Carrot juice: calories and nutrition
Calories and protein in carrot juice by portion. Values are for canned carrot juice.
Canned · 1 cup (236 g)
94kcal
- 2gProtein
- 22gCarbs
- 0gFat
- Fiber 2g
- Sugar 9g
- Saturated fat 0g
- Sodium 156mg
4% of the EU protein reference intake (50 g) · 5% of the EU energy reference intake (2,000 kcal)
Canned · 100 g
40kcal
- 1gProtein
- 9gCarbs
- 0gFat
- Fiber 1g
- Sugar 4g
- Saturated fat 0g
- Sodium 66mg
2% of the EU protein reference intake (50 g) · 2% of the EU energy reference intake (2,000 kcal)
Canned · 150 g
60kcal
- 1gProtein
- 14gCarbs
- 0gFat
- Fiber 1g
- Sugar 6g
- Saturated fat 0g
- Sodium 99mg
3% of the EU protein reference intake (50 g) · 3% of the EU energy reference intake (2,000 kcal)
Questions
How much protein is in 100 kcal of carrot juice?
Carrot juice: about 2 g of protein per 100 kcal.
How many grams of carrot juice have about 100 kcal?
250 g of carrot juice has 100 kcal.
What does % of the reference intake mean?
It compares the portion with the EU label reference intakes for an average adult: 50 g of protein and 2,000 kcal a day. It is not a personal target; the protein calculator estimates yours.
Sources. USDA FoodData Central, public domain. Source values per 100 g of the edible part. ClariMeal selected records, shortened names, calculated portions and rounded values. USDA FoodData Central. Portion weights: USDA FoodData Central. EU label reference intakes for adults: 50 g protein and 2,000 kcal. Regulation (EU) No 1169/2011, Annex XIII, Part B. Page updated .
