Black tea: calories and nutrition
Calories and protein in black tea by portion. Values are for brewed black tea without milk or sugar.
Brewed · 1 cup, 8 fl oz (237 g)
2kcal
- 0gProtein
- 1gCarbs
- 0gFat
- Fiber 0g
- Sugar 0g
- Saturated fat 0g
- Sodium 7mg
0% of the EU protein reference intake (50 g) · 0% of the EU energy reference intake (2,000 kcal)
Brewed · 100 g
1kcal
- 0gProtein
- 0gCarbs
- 0gFat
- Fiber 0g
- Sugar 0g
- Saturated fat 0g
- Sodium 3mg
0% of the EU protein reference intake (50 g) · 0% of the EU energy reference intake (2,000 kcal)
Brewed · 150 g
2kcal
- 0gProtein
- 0gCarbs
- 0gFat
- Fiber 0g
- Sugar 0g
- Saturated fat 0g
- Sodium 5mg
0% of the EU protein reference intake (50 g) · 0% of the EU energy reference intake (2,000 kcal)
Questions
What does % of the reference intake mean?
It compares the portion with the EU label reference intakes for an average adult: 50 g of protein and 2,000 kcal a day. It is not a personal target; the protein calculator estimates yours.
Sources. USDA FoodData Central, public domain. Source values per 100 g of the edible part. ClariMeal selected records, shortened names, calculated portions and rounded values. USDA FoodData Central. Portion weights: USDA FoodData Central. EU label reference intakes for adults: 50 g protein and 2,000 kcal. Regulation (EU) No 1169/2011, Annex XIII, Part B. Page updated .

