Banana chips: calories and nutrition
Calories and protein in banana chips by portion. Banana chips are usually fried.
Banana chips · 1 oz (28.35 g)
147kcal
- 1gProtein
- 17gCarbs
- 10gFat
- Fiber 2g
- Sugar 10g
- Saturated fat 8g
- Sodium 2mg
1% of the EU protein reference intake (50 g) · 7% of the EU energy reference intake (2,000 kcal)
Banana chips · 100 g
519kcal
- 2gProtein
- 58gCarbs
- 34gFat
- Fiber 8g
- Sugar 35g
- Saturated fat 29g
- Sodium 6mg
5% of the EU protein reference intake (50 g) · 26% of the EU energy reference intake (2,000 kcal)
Banana chips · 150 g
779kcal
- 3gProtein
- 88gCarbs
- 50gFat
- Fiber 12g
- Sugar 53g
- Saturated fat 43g
- Sodium 9mg
7% of the EU protein reference intake (50 g) · 39% of the EU energy reference intake (2,000 kcal)
Questions
How many grams of banana chips have about 100 kcal?
19 g of banana chips has 99 kcal.
What does % of the reference intake mean?
It compares the portion with the EU label reference intakes for an average adult: 50 g of protein and 2,000 kcal a day. It is not a personal target; the protein calculator estimates yours.
Sources. USDA FoodData Central, public domain. Source values per 100 g of the edible part. ClariMeal selected records, shortened names, calculated portions and rounded values. USDA FoodData Central. Portion weights: USDA FoodData Central. EU label reference intakes for adults: 50 g protein and 2,000 kcal. Regulation (EU) No 1169/2011, Annex XIII, Part B. Page updated .
