Angel food cake: calories and nutrition
Calories and protein in angel food cake by portion. Angel food cake is made with egg whites and no butter.
Store-bought · 1 piece, 1/12 of a 12 oz cake (28 g)
72kcal
- 2gProtein
- 16gCarbs
- 0gFat
- Fiber 0g
- Sugar no data
- Saturated fat 0g
- Sodium 210mg
3% of the EU protein reference intake (50 g) · 4% of the EU energy reference intake (2,000 kcal)
Store-bought · 100 g
258kcal
- 6gProtein
- 58gCarbs
- 1gFat
- Fiber 2g
- Sugar no data
- Saturated fat 0g
- Sodium 749mg
12% of the EU protein reference intake (50 g) · 13% of the EU energy reference intake (2,000 kcal)
Store-bought · 150 g
387kcal
- 9gProtein
- 87gCarbs
- 1gFat
- Fiber 2g
- Sugar no data
- Saturated fat 0g
- Sodium 1124mg
18% of the EU protein reference intake (50 g) · 19% of the EU energy reference intake (2,000 kcal)
Questions
How much protein is in 100 kcal of angel food cake?
Angel food cake: about 2 g of protein per 100 kcal.
How many grams of angel food cake have about 100 kcal?
39 g of angel food cake has 101 kcal.
What does % of the reference intake mean?
It compares the portion with the EU label reference intakes for an average adult: 50 g of protein and 2,000 kcal a day. It is not a personal target; the protein calculator estimates yours.
Sources. USDA FoodData Central, public domain. Source values per 100 g of the edible part. ClariMeal selected records, shortened names, calculated portions and rounded values. USDA FoodData Central. Portion weights: USDA FoodData Central. EU label reference intakes for adults: 50 g protein and 2,000 kcal. Regulation (EU) No 1169/2011, Annex XIII, Part B. Page updated .
